Fun and Fitness 8

15th May 2020

Here is workout number 8 from Miss Hammond and Mrs Smith and whilst I would highly encourage you take part in the exercises, this one is very funny just to have a sit down and watch! There is a theme this week and here is a clue to what that is:

The week 7 offering reminded us all that we are "all in this together". I hope this one, it's special guest visitor in particular, brings a smile to your face as it releases those feel good endorphins. Whatever your lockdown experience, know you are doing a great job under tricky circumstances.

Take care, stay safe. From all the MCPA Staff.